Kenkō is an 8 days wellness retreat conducted by professionals, carefully offered to the ones willing to indulge themselves in a luxurious yet blissful experience
What is a Day at Kenkō?
Each morning starts with a checkup visit by our physician where your blood pressure, blood sugar, pulse and weight will be measured.
This will be followed by a morning detox drink and then a gentle activity of your choice to boost your metabolism.
In the afternoon, we offer several types of activities with different levels of difficulty to meet you at your current fitness level.
This includes: basic fitness sessions, CrossFit workouts, Yoga sessions, Pilates sessions, Sunset Walks, Runs, hikes and Yacht trips to the gorgeous Mahmeyya island.
Throughout the day
Throughout the day, we offer nutrition plans that are tailored to your specific goal, whether it is weight loss, energy boosting or disease prevention.
Our menu is all plant-based, gluten-free and is complemented by delicious detox drinks all throughout the day.
In the evening, daily Nutrition and health workshops are presented by experts in the field to help you change your habits and build a new healthy lifestyle. Hence, you keep the results you achieve with Kenkō® long after it is over.
At night, massage sessions, relaxing experiences (upon request) and light activities like a daily live small musical shows to ensure recovery and relaxation from daily life.
About the Location
El Gouna combines the best of Egyptian tradition with Western style comfort. Luxury villas, apartments, twin houses, and townhouses are spread across a generous 2.1 million square meter site. The city resort offers an 18-hole Karl Litten designed championship golf course, tranquil spa treatment centre, swimming pools, a plush Golf Club Estate House, restaurants and chic bars. At the heart of El Gouna will be the Ocean Heights Hilltop Village. Its unique apartment buildings surround a beautifully landscaped central piazza, which will be filled with restaurants, bars, shops, and open parks.
The Fairways neighbourhood is home to a mix of generously proportioned two and three bedroom apartments, two and three bedroom junior villas and two and three bedroom twin villas. The architecture is a fusion of Arabic style and Mediterranean flair with Nubian style domes, tower features and terraced galleries.